In 100 g (Grams) of Beans, great northern, mature seeds, canned, low sodium there is 0.516 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Beans, great northern, mature seeds, canned, low sodium.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Beans, great northern, mature seeds, canned, low sodium

Beans, great northern, mature seeds, canned, low sodium is a type of Legumes and Legume Products. The most significant nutrients in Beans, great northern, mature seeds, canned, low sodium are listed below.

Water	69.89 g	69.89%
Energy (calorie)	114 kcal
Energy (joule)	479 kJ
Protein	7.37 g	7.37%
Total lipid (fat)	0.39 g	0.39%
Ash	1.33 g	1.33%
Carbohydrate, by difference	21.02 g	21.02%
Fiber, total dietary	4.9 g	4.9%
Sugars, total	1.41 g	1.41%
Calcium, Ca	53 mg	0.05%
Iron, Fe	1.57 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	136 mg	0.14%
Potassium, K	351 mg	0.35%
Sodium, Na	177 mg	0.18%
Zinc, Zn	0.65 mg
Copper, Cu	0.16 mg
Manganese, Mn	0.408 mg
Selenium, Se	4.1 µg
Vitamin C, total ascorbic acid	1.3 mg

Nutrients in Beans, great northern, mature seeds, canned, low sodium